Mental Health Resources
Love Out Loud believes in expression, but we also believe in support. If you need resources beyond this space, you will find them here.
NAMI is the National Alliance on Mental Illness—the nation’s largest grassroots mental health organization dedicated to building better lives for people impacted by mental illness. Find support groups through your state’s NAMI chapter below.
Join a support group
“Love letter” Journal prompts
Bella Scipione, founder of Love Out Loud, is also the author of Love Letters from a 20-Something, a memoir-in-essays about becoming, healing, and navigating the in-between seasons of life.
Below is a free downloadable reflection journal with prompts inspired by chapters from the book. After reading Love Letters from a 20-Something (available on Amazon), use these prompts to guide your own reflections on themes like loss, identity, friendship, and personal growth.